20th May: Nutrition & your immune system: Aisling Jordan, Senior Community Dietitian, HSE Cavan & Monaghan joined us on The Wider View

It is as important now as ever that we continue to do our bit to look after our health during lockdown, whether you are cocooning or not. We’ve previously discussed exercise, and today we are staying with physical health but this time nutrition and immune systems.

Aisling Jordan, a Senior Community Dietitian with the HSE in Cavan and Monaghan joined us on The Wider View and started by saying how important it is we eat the right foods at this time.