Cavan GAA will get their Project Healthy “U” Couch to 5K initiative underway tomorrow (Saturday) at the Kingspan Breffni running track.
Getting underway at 9:30am with stretching exercises and followed by a short run, walk or Jog and will continue each and every Saturday morning until February 23rd.
Numerous other health and fitness seminars will be held over the course of the morning and every one of all abilities is welcome to this free event.
Listen in as Damien Donohoe caught up with member of the organizing committee Kieran Callaghan and County Board PRO, Marc O Rourke to find out more.
Further details are available on the Cavan GAA website.