Cavan Library will present a ‘Get into Walking Workshop’ tonight

Cavan Library will present a ‘Get into Walking Workshop’ tonight.

The workshop is part of the ‘Healthy Ireland at your Library’ initiative and seeks to promote all of the services the library can offer.

Participants will engage in 5 short, practical sessions to improve mobility,balance, strength, and fitness.

Treasa Treacy, coordinator of Healthy Ireland in Cavan Library, spoke to Northern Sound about tonight’s event;