A healthy hearts project has launched in Monaghan

What better way to spend Valentines Day than looking after your heart?

The Community Hearts Project was officially launched in Monaghan town today to highlight the importance of looking after your heart.

Teach Na nDaoin in Monaghan town have teamed up with the Irish Heart Foundation to introduce the project, which includes getting the community involved in physical activity, cooking classes and growing your own food.

Michael Bravender is the Community Devleopment Officer with Teach na nDaoine and tells us how there are many different elements of heart health involved in this project: