The county of Monaghan has created a new link to an Irish Diary that is specific to women's wellness.
The Moon Mná Diary-Journal 2023 includes a piece about the healing benefits of nettle, written by local shamanic therapist, Sinead Mitchell.
Sinead loves the aroma of nettle which she says is "a great source of nourishment".
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She highlighted how Nettle alleviates aches and pains and has many heart and bone health benefits.
Dr Karen Ward, author of The Moon Mná Diary-Journal 2023, added that Sinead's celebration of nettle in the publication brings the ancient Irish wisdom of the feminine forth in a new and contemporary way.
