“Walking and Wellness Weekend” kicks off this evening in Killeshandra Community Centreentre

Killeshandra is hosting a “Walking and Wellness Weekend” which aims to encourage greater self-care for all and bring awareness to the wider community of the wellness resources that are available in the area.

Amongst the many events scheduled to take place are talks by guest speakers on mental health awareness and workplace wellbeing, walking tours, and yoga classes for adults and children.

The event starts this evening at 7pm at the Killeshandra Community Centre in Cavan, where members of the public can get more information on what is on offer over the weekend and hear some guest speakers.

One of the event’s organisers, Alice O’Dowdall, spoke to The Wider View about the many events which are scheduled, including a mindfulness for men event that is taking place tomorrow: