Sing Along with Junior Walker every Sunday just after 1pm.  Requests and dedications are always welcome. Click below to listen -   Section 1 -

We are coming towards the end of restrictions, which may have been difficult for a lot of people in different ways, and may have taken

People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay. Jonny looks at

This week David a listener to The 11 to 1 Show was in touch with Paul and sent him a copy of the song he

The Cootehill Arts Festival and Cavan Arts Office have been working together over the past few weeks to come up with a way to still

Sing Along with Junior Walker every Sunday just after 1pm.  Requests and dedications are always welcome. Click below to listen - Section 1 -

Community projects and initiatives will be getting underway once again, as the country reopens. The annual funding streams had been delayed because of Covid-19

This week Paul from The 11 to 1 Show tries out playing the guitar and here he is trying to play "Love Me Tender"! [audio