Stress can quickly become over whelming and what started as a small worry can soon become too much.
A new HSE course being run across Cavan and Monaghan aims to help us to deal with stress in our lives.
Senior Clinical Psychologist and Stress Control Coordinator Ryan O’Neill spoke about the course on The Wider View today:
Monaghan Dates & Venues
|Monaghan||Pastoral Centre||Thurs. 24th of January||11:00 am – 12:30 pm|
|Monaghan||Pastoral Centre||Tues. 22nd of January||7:15 pm – 8:45 pm|
|Castleblayney||Iontas||Tues. 22nd of January||10:00 am – 11:30 am|
|Castleblayney||Iontas||Thurs. 24th of January||7:30 pm – 9:00 pm|
|Carrickmacross||Workhouse||Tues. 22nd of January||10:30 am – 12:00 pm|
|Clones||Peacelink||Mon. 4th of February||6:00 pm – 7:30 pm|
Cavan Dates & Venues
|Cavan||Library||Wed. 6th of February||10:00 am – 11:30 am|
|Cavan||Cavan Institute||Tues. 5th of February||6:30 pm – 8:00 pm|
|Virginia||Show Centre||Thurs. 14th of February||11:00 am – 12:30 am|
|Ballyconnell||Slieve Russell||Tues. 22nd of January||6:30 pm – 8:00 pm|
|Cootehill||St. Michael’s Hall||Tues. 12th of February||7:30 pm – 9:00 pm|