Now, we talk about mental health a lot and the need to speak out and reach out if you are struggling but so often men find it harder to express themselves and their feelings and this was reinforced earlier in the week when we heard from Pieta House who said more girls than boys were contacting their helplines in the last year.
But Keith Russell, a father, content creator, blogger and podcaster recently opened up about his own mental health struggles especially with an eating disorder and body dysmorphia, as someone who is in recovery from an eating disorder myself and deals with body dysmorphia Keith agreed to speak to Sheila Naughton about it from a male perspective and in the hope this will help any men out there who are struggling:
Advertisement
