Christine Wynne of SOSAD Cavan is encouraging people to "check in" on those who are finding this time of year particularly difficult.
Christine says many people struggle this time of year, however knowing that someone is thinking of them can make all the difference.
Bereavement and additional financial pressures are just some of the factors that can impact someone's mental health over the Christmas period.
Advertisement
Speaking to Northern Sound, Christine Wynne of SOSAD Cavan says "we shouldn't have to know what's going on with people to offer common curtesy."
She says SOSAD isn't reinventing the wheel when it comes to issuing this advice, and a little bit of curtesy and kindness can make all the difference to someone's day.
