Tyholland National School hosted a children's fitness initiative recently in an effort to highlight the importance of fittness and healty eating at a young age.
Pupils at Scoil Bhríde National School hosted the popular children's fitness initiative 'Fit Squad' which is being delivered by Irish fitness expert Sarah Ryan and supported by Fyffes.
The event saw over 150 pupils participate in the active workout which included advice on healthy eating; demonstrations of exercises young people
should do; and tips on how to use leisure time to stay physically fit.
Continuing until next March it is expected that some 7,500 pupils nationwide will participate in the interactive fitness sessions, adding to the over 20,000 pupils who have taken part in it since it was first launched in 2018.
Schools interested in receiving a similar visit can find details online at www.fyffesfitsquad.ie
