Today marks World Suicide Prevention Day and this year's theme is 'Changing the Narrative on Suicide'.
Suicide is a serious global public health issue, with over 700,000 lives lost each year. This year's theme calls on people, communities, organisations and government to foster open, honest conversations about suicide.
Christine Wynne of SOSAD Cavan believes marking World Suicide Prevention Day helps initiate "vital conversations."
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According to Christine these conversations break down barriers, raise awareness, and create better cultures of understanding and support.
Speaking to Northern Sound, Christine outlined the importance of reaching out getting help:
