This year's Darkness into Light event will take place in the early hours of tomorrow morning with all money being raised going to Pieta House.
As always, Pieta House and Darkness into Light aim to bring more awareness around mental health, fighting suicide, self harm and supporting people affected by these issues.
Communities are being encouraged to work together and come out at 4am tomorrow morning to your local event in your area,
People from right across the region will be out in force at the crack of dawn to show their support with walking events happening in towns across Cavan and Monaghan.
One man that will be taking on the 5k walk is Cavan funny man and well known dancing with the stars participant Kevin McGahern.
Kevin was a guest speaker at Cavan's darkness into light event and he is encouraging people from across the Northern Sound area to get involved tomorrow morning.
