The Spirit of Cavan and Monaghan.

News - exercise

Professor Moynagh says we should look at our activity daily rather than focusing on the 'exercise' we do.

Jan 5, 2022 13:10

The scheme was launched recently.

May 12, 2021 11:09

We've been warned the pandemic should be seen as a "wake up call". Professor Niall Moyna says it's clear Covid has a harsher

Feb 15, 2021 17:21

Paul from The 11 to 1 Show tells us all about his exercise routine this week. Click below for more.....  

Jun 3, 2020 18:11

Phone: 047 72666 [email protected] Text: 087 1200 900
Northern Sound FM
Milltown Business Park
Monaghan
H18 YF22